Unlock a new level of fitness at Integrated Fitness 24/7 Gym with our Reformer Pilates classes. Tailored to fit your schedule, our classes cater to all levels – whether you’re a beginner, intermediate, or advanced enthusiast.
Diverse Class Types: From beginner-friendly sessions to advanced workouts, we offer a variety of classes to match your fitness level.
Long, Lean, and Strong: Sculpt your body with our specialised equipment and precise movements, targeting specific muscle groups for a toned and lean physique.
Mind and Body Challenge: Experience a workout that not only transforms your body but also challenges your mind. Our classes utilise the versatile reformer machine, offering a wide range of resistance levels and exercises.
Improved Flexibility: Enhance your body’s flexibility through our low-impact, full-body Reformer Pilates workouts.
Core Strength Building: Focus on building core strength, a key element for overall fitness and well-being.
Certified Instructors: Led by certified instructors, our classes ensure you receive expert guidance for an effective and safe workout.